About Eight Pieces of Brocade

  This blog is a short introduction to the qigong exercises Eight Pieces of Brocade or in Chinese Ba Duan Jin. We will talk about the origin, structure and the purpose of this qigong set. The exercises were created in the period of South Song Dynasty (1127-1279 a.d.) by Marshal Yue Fei. He was quite an extraordinary man. He was an excellent general and highly-skilled martial artist. However, in time of peace he was studying and reading Read More…

How do I balance Yin and Yang?

Energy flow First is good to know whow does these two poles of energy Yin and Yang flow through our bodies. Yin flows in the body through meridians or energy channels up towards head and Yang in opposite direction towards earth. Connection with earth, heaven and your own nature Very simple way and how I balance Yin and Yang is that on a sunny day, even though it’s windy outside (I simply find a shelter Read More…

Does absolute Yin and Yang even exist?

Yin does not exist without Yang Yin and Yang are usually described in our western culture as something individual, something separated, so what I mean is individually positive, shining, iluminating, male, heavenly, good Yang and black, dark, wet, watery, shadowy, evil Yin. And, yes these are also not him and him, but HER and HIM. Taijitu or infinite connectedness That means her-Yin and him-Yang. None of them is absolutely positive or absolutely negative. This non-absoluteness Read More…

How to feel Qi?

Qi? Firstly I would like to clearify what actually is Qi? Word Qi, that we read as Chi, is the energy, that is alpresent in the universe, that means that is also present on the Earth and is composed of two polarities: of one Yin and one Yang. The easiest way to describe these would be through interaction, connection and balance between female Yin and male Yang. Energy, but neutral Nature of this energy is Read More…

The knowledge of Qigong is today available to all

Qigong is Chinese ancient knowledge which was developing through thousands of years and embraces all universal truths. The wisdom contained in qigong offers us the path to sense, to comprehend and  become aware of our essence, teaches us about a unification with this wonderful world in which we live. The theory and practice of qigong were developing and travelling to nowadays through generations of masters who were transmitting their knowledge to the closest students through Read More…

Mill is in you, as is creator…

Last Friday while I was happily getting finished with editing my first YouTube video, which can be seen on our channel, my computer colapsed. Oh, ahhh. I was lucky as I was able to us another computer, Smiljana’s. This way I spent whole day searching for solution »Do It Your Self« on the internet for my operational system, or what ever. Well Friday was ending and I realised that I won’t be able to fix Read More…