Is there a negative force in the universe?

  Is there an energy of death? Is there something out there that destroys life? Is that Yin? And is a Yang actually a life, a life force and life energy? Yin is negative and Yang is positive. When life gets too Yin it ends. Are women deathbringers?! In short. Women are more Yin than men. Does that mean, that they bring death to this earth life? Women are those who carry life nine months,[…]

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Fundamental Stances – The Way to Endurance, Patience and Alignment – Part one

  Five regulations Qigong training includes five regulations: regulation of the body, breath, mind, Qi and Shen (spirit). The word “regulate” means that we constantly align, adjust, tune and harmonize something until our aim is reached. We can talk about the true regulation when we don’t have to do it consciously. Things that we have learned, repeated, adjusted and used again and again are now the part of ourselves. We use them without thinking about.[…]

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To Change or Not (or Save a Drama for your Grandmamma)

  Gladness is only a feeling Gladness that me and Smiljana experience while observing people with who we get in contact professionaly is indescribable, when we notice even smallest changes in moving, posture, body expression and tone of voice that a person use to express emotions and thoughts. Unbelievable things start to happen already in first minutes of Qigong in group and then they continue to happen next hours, months… Qigong is designed in a[…]

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Five Energy Gates in Qigong – Part one

  The practitioners of Qigong don’t think about themselves and about the world as exclusively physical manifestations which present just one of vibrational levels of the human existence. Through the practice of qigong we are becoming (again) aware of our energy body and we get to feel it more and more. We become aware of the mutual influence between our body and our surrounding. This connection exists all the time, no matter if we acknowledge[…]

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7 Tips how to Lose Weight with Qigong

  Hello, enthusiastic explorers of life and Qigong! Today I’d like to introduce to you seven tips of how you can lose weight with Qigong. First tip. Do your Qigong every day. At the same time and of same duration. When you start to practice Qigong, it’s good if you choose time when you will practice it. My time is morning time. Your time can also be afternoon, noon, evening and for special purposes even[…]

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