Emotions and Five elements – Part 2

This text is the continuation of the previous blog Emotions and Five elements – Part 1. Emotion as an energetic movement In Daoist thought emotions are regarded as energetic movements which originate from the center of our consciousness.  Emotions propagate through the entire energy system and they are changing its vibration. You can feel how different emotions have different vibrational qualities. If you are sensitive, you don’t feel only your emotional vibrations, but you can[…]

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Emotions and Five elements – Part 1

In previous blogs about Five elements Petar was already writing about the connection between Five elements and emotions.  In this and in the next blog I will discuss some general aspects regarding emotions from a Daoist (and partly TCM) point of view. I have added some of my thoughts and experiences that I hope you can use in your own exploration and practice. 🙂 I think that emotions in our society are generally misunderstood and[…]

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Sixth element?! – Part 2

  This text is continuation of the blog Sixth element ?!– Part 1. Lack of consciousness When a human eats a living food, he intakes a consciousness that follows this way of life.  Simply, fears start to vanish. If you live in fear, which causes a lack of consciousness – you don’t love and you are not connected with Divine, One, Source, Tao… How do I know that, because I have experienced it. Chinese say,[…]

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When it suddenly starts aching

  Sudden morning pain It’s really not a nice feeling when you wake up in the morning with a terrible ache in your back, or hip, or knee, or neck… It’s a sudden feeling of discomfort that you thought will never happen since you are a devoted Qigong practitioner. You were completely well and stopped even thinking about health, except when you were thinking about helping and solving other’s issues. Where’s my focus What is[…]

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How to practice Qigong when you are injured

  Our extraordinary physical body is able to perform innumerably movements and enable us to do all kinds of activities (jobs, manual work, arts, sports…). But what also happens is, that sometimes we get injured. Injuries can be caused by accidents, falls, hits, cuts, overwork… It happens that we can break our bones, sprain joint, strain or torn a muscles, tendons or fascia. Or we can simply experience pain because of micro-injuries as in the[…]

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Naturality of Squatting position

  This blog is about a natural squatting position and not about some Qigong exercise, strictly defined. Squatting position is something very natural for children and also for people who have preserved this habit through their lives and it is useful for health in general. If you have lost the capability to get into this posture you would maybe decide to regain it, at least to some degree, but you should be patient. You can[…]

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You are working with energy constantly

  …or why is important to cultivate your awareness and use your knowledge about energy, Qi, even when you don’t practice Qigong.   Everything is energy Taoists presume that each substance or phenomena in the universe is energy. On a micro level everything is made up of vibrations which have different vibrational frequencies. If everything in the universe is energy, Qi, we could say that actually you are working with energy all the time. If[…]

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How to get more benefits from your Qigong class

  September is time when a lot of Qigong classes start or continue their practice and I would like to share a simple tip how to get more benefits from your Qigong class. By a short mental exercise that you do on the way to a Qigong class and back home you can become more receptive for the verbal and non-verbal knowledge that a Qigong class offers you. I will talk in short about the[…]

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State of Health as our Compass

  In this blog I would like to share with you some thoughts about health. State of Health as a precious compass Health for me is a subtle dynamic balance of my body, mind and spirit. It is my compass which shows me how I’m doing in my life. It shows me what is the state of my mind, how the energy is moving, how am I able I to release tensions and to process[…]

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