PetarSmiljana
The change of my mindset regarding the concept of perfection was one of many transformations which happened since I’ve been practicing Qigong, Nei Gong, exploring Daoist philosophy and also other internal arts concerning mindset and consciousness. So I’m happy to share with you this post which is not perfect from many perspectives (my English, clarity, style…) but reflects me in this moment. I enjoy writing and being able to share my thoughts with my[…]
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(Joints and Qigong – 3) In this post about joints I will discuss about the connection of joints with Five elements and how joints function as energy gates. If you want to read more about joint conditioning please read previous posts. Joints and Five elements You can find many excellent articles and books which explain and describe this topic in depth. Therefore I will only mention briefly the basic things concerning joints. […]
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(Joints and Qigong – 2) In the previous post you can read about basic anatomical aspects regarding joints and find some suggestions how to prevent joint problems in general. Today I will discuss about the importance of well-conditioned joints in Qigong, about phases of this process and I will give you some tips for effective practice. It is always better to prevent than to cure. The information in this post is meant for[…]
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(Joints and Qigong -1) Regulating the body is important Qigong practice is a process in which you are working simultaneously with all aspects of your Being (body, energy and consciousness). On this path you learn to regulate and constantly refine your body, mind, breathing, energy and spirit. This is a non-linear process in which the emphases of training changes in accordance with your progress and goals. Some would like to skip the part of […]
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