Water element – 3: Bladder meridian

(Five elements – 8) In the previous post I’ve discussed about the Kidney meridian which is the Yin meridian of the Water element. Today I will continue with the Bladder meridian which is its Yang meridian partner. Bladder meridian Bladder meridian is the longest of 12 primary meridians. It is the meridian that connects our spinal cord and our nerve plexuses with the organs, their functions and the energy system of meridians through the Shu[…]

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Water element – 2: Kidneys meridian

 (Five elements – 7)   In this second post about Water element I will be discussing Kidneys meridian. Kidneys are organs that are so kind and gentle in their nature as a Deer, animal which traditionally symbolizes Water element. They are first to be affected by the survival emotion of Fear, because of their subtlety. Black and blue colour harmonizes the water element and helps us connects with it. Silence will benefit this element the[…]

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Water element – Part 1

(Five elements – 6) After the Earth and Metal, the next element presented in this series about Five elements is Water element. Water Element in the body Water element in our body is represented by Kidneys and Bladder. Kidneys are Yin and Bladder is Yang. These are also meridians, which we name after the organs which they penetrate and are associated with. Kidney meridian runs in front of our body, bladder runs on our back[…]

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Metal Element – Part 2

(Five elements – 5)   As in the post in which I have discussed the Earth element, I will also in this one made some remarks about YinYang pair of meridians or organs related to Metal element, and show and explain the use of few important points on them. I will show and explain few Qigong exercises that can help establish balance in organs and space for them. By doing the exercises you can open[…]

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