Simplicity of Ancients and why is Qigong sometimes so simple

What is obvious to some… We all know, at least those who read my posts :), that Qigong is beneficial for many things and among them is a physical health. But for that reason it can be mistaken with some other forms of physical exercise like stretching, yoga, warm ups in the gym, aerobics etc. However it is unique from the perspective and philosophy or mindset which is behind the movements and forms. What is[…]

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Wu Wei (Non-Doing)

  Path of least resistance In Taoism non-doing doesn’t mean, that you don’t cut trees. It means only that you cut where it is easiest to cut. Along the path of least resistance, you follow the way of nature. Following the path and doing the things in accordance with growth, does not mean that you do not cut firewood. It means that you cut it following structure, you follow openings of cracks and grains and[…]

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Medical Qigong for Maintaining Health

  Qigong Categories The oldest today known evidence about the existence of Qigong skill (working with energy) is from the period about five thousand years B.C. Through the time many qigong styles and schools were developed. In order to understand qigong better it could be divided into four main categories based on their primary goal (Dr. Yang, Jwing-Ming). The first category is Medical Qigong and the main goal of this group is maintaining health and[…]

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The knowledge of Qigong is today available to all

Qigong is Chinese ancient knowledge which was developing through thousands of years and embraces all universal truths. The wisdom contained in Qigong offers us the path to sense, to comprehend and  become aware of our essence, teaches us about a unification with this wonderful world in which we live. The theory and practice of Qigong were developing and travelling to nowadays through generations of masters who were transmitting their knowledge to the closest students through[…]

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