Qigong and increased Mental and Vibrational Sensitivity -3

This is the last (third) post about  Qigong and increased sensitivity. Click here for Part 1 and Part 2. Thoughts and information By opening and refining your energy system you become also more conscious about how your physical  body reacts to different thoughts and information that you let into your life. By choice or unconsciously. Body actually reacts  to these vibrational impulses all the time but people are not aware of them if they are[…]

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Qigong and increased Sensitivity – 2: Body sensitivity

In the previous post Qigong and increased Sensitivity – 1 I was writing about the increased sensitivity related to a serious practice of Qigong and  Neigong. This increased sensitivity is an integral part of the process of changes toward greater health and consciousness. I have mentioned some most common areas of our life where increased sensitivity might appear. In this post I will discuss some aspects of sensitivity that our body and mind might manifest[…]

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Qigong and increased Sensitivity – 1

One of the things that people expect from a Qigong and Neigong practice, is to sense their Qi. But at the starting point they are often not aware that this capability might bring also a lot of other changes in their lives. These changes can be also the ones they didn’t expect and are sometimes somewhat unpleasant. However you should understand that these changes are necessary steps on the path toward greater awareness and health.[…]

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Earthing – connecting to the Earth’s energy

Earthing or grounding is not a new theme nowadays, at least not for Qigong practitioners, since the connection with the Earth for us is something obvious. Every practitioner of Qigong knows, even if only a beginner, that we are all made out of two energies. YinYang. They are inseparable, a couple. One represents heavenly Qi and the other earthly Qi. In human thus run both of these energies, earthly Yin and heavenly Yang. Every serious[…]

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Emotions and Five elements – Part 1

In previous blogs about Five elements Petar was already writing about the connection between Five elements and emotions.  In this and in the next blog I will discuss some general aspects regarding emotions from a Daoist (and partly TCM) point of view. I have added some of my thoughts and experiences that I hope you can use in your own exploration and practice. 🙂 I think that emotions in our society are generally misunderstood and[…]

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You are working with energy constantly

  …or why is important to cultivate your awareness and use your knowledge about energy, Qi, even when you don’t practice Qigong.   Everything is energy Taoists presume that each substance or phenomena in the universe is energy. On a micro level everything is made up of vibrations which have different vibrational frequencies. If everything in the universe is energy, Qi, we could say that actually you are working with energy all the time. If[…]

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Exchanging Energy with Nature in Qigong

  Qigong and moving energy As a Qigong practitioner you learn different ways how to move energy through your energy system, but you also learn how to exchange energy with the surrounding by leading  the energy in and out of your energy field. It is obvious that before you start to learn methods for moving Qi, you must first cultivate your physical body, your breathing and your mind, and learn how to maintain the smooth[…]

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Joints and Energy Body

(Joints and Qigong – 3)   In this post about joints I will discuss about the connection of joints with Five elements and how joints function as energy gates. If you want to read more about joint conditioning please read previous  posts.   Joints and Five elements You can find many excellent articles and books which explain and describe this topic in depth. Therefore I will only mention briefly the basic things concerning joints.  […]

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Point Shen Men for Boosting Energy

Point on the earlobe, which is sometimes mentioned and sometimes not in literature about auriculopuncture or acupuncture applied on the ear, is Shen Men and is meant especially for stimulating and lifting energy in the body. Applicability of Shen Men point Usually acupuncturist uses it with the protocol which he selected for his client with defined problem. With use of this point effect of other points in therapy is strengthened. Application of this point can[…]

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Does Energy of Destruction exist?

What if in certain moment it would make me happy that I broke or destroyed something? Something that was broken, just made me happy? And it would be like something was just freed out of me? What do I do with that? Everything has consciousness It depends on what was destroyed, or what did you destroy. Was that thing that was destroyed some kind of a functionality or value, that we people gave to some[…]

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