PetarSmiljana
Qigong and moving energy As a Qigong practitioner you learn different ways how to move energy through your energy system, but you also learn how to exchange energy with the surrounding by leading the energy in and out of your energy field. It is obvious that before you start to learn methods for moving Qi, you must first cultivate your physical body, your breathing and your mind, and learn how to maintain the smooth[…]
Read more
(Joints and Qigong – 3) In this post about joints I will discuss about the connection of joints with Five elements and how joints function as energy gates. If you want to read more about joint conditioning please read previous posts. Joints and Five elements You can find many excellent articles and books which explain and describe this topic in depth. Therefore I will only mention briefly the basic things concerning joints. […]
Read more
In the first article about Five Energy Gates in Qigong – Part One I was talking about some basics related to five main energy gates and about the first pair of these gates – Yongquan points, located on our feet. In general we use energy gates in Qigong to regulate the level of our body energy by absorbing a qi from our surrounding or by expelling the excess of heat from our body. Energy[…]
Read more
The practitioners of Qigong don’t think about themselves and about the world as exclusively physical manifestations which present just one of vibrational levels of the human existence. Through the practice of Qigong we are becoming (again) aware of our energy body and we get to feel it more and more. We become aware of the mutual influence between our body and our surrounding. This connection exists all the time, no matter if we acknowledge[…]
Read more