Metal Element – Part 2

(Five elements – 5)   As in the post in which I have discussed the Earth element, I will also in this one made some remarks about YinYang pair of meridians or organs related to Metal element, and show and explain the use of few important points on them. I will show and explain few Qigong exercises that can help establish balance in organs and space for them. By doing the exercises you can open[…]

Read more

Metal Element – Part 1

(Five elements – 4) In the last two blogs I have discusses about the Earth element. Today I will continue with the Metal element. Metal Element in our bodies is represented by the skin tissue on the surface. Around us there is this layer of Guardian Qi or Wei Qi that surrounds us as Auric/Golden layer. This is also classified as being Metal element according to some sources which don’t ignore this part of our[…]

Read more