PetarSmiljana
Read previous posts: A historic background and theory of Yiquan #1; Yiquan #2, Yiquan #3, Yiquan #4; Yiquan #5, Yiquan #6, Yiquan #7. The Yiquan set that I present in the posts about Yiquan is composed of 8 static postures. In this last post I will present the seventh and eighth position. Seventh position This position strongly develops the energy which we emanate through our eyes. This exercise helps to raise Qi and flow of energy to[…]
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Read previous posts: A historic background and theory of Yiquan #1; Yiquan #2, Yiquan #3, Yiquan #4, Yiquan #5, Yiquan #6. The Yiquan set that I present in the posts about Yiquan is composed of 8 static postures. See previous posts for the first five postures. In this post I present the sixth posture. In all eight or ten positions you are standing seemingly still, but the truth is far more complex. For example your[…]
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Read previous posts: A historic background and theory of Yiquan #1; Yiquan #2, Yiquan #3, Yiquan #4, Yiquan #5. The Yiquan set that I present in the posts about Yiquan is composed of 8 static postures. Today I continue with the fourth and fifth positions. Fourth position This position strongly connects sides of lower and upper part of the body with lower Dantien. Palms are pressing downwards and that causes the Dai Mai or Belt[…]
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Read previous posts: A historic background and theory of Yiquan #1, Yiquan #2, Yiquan #3, Yiquan #4 The Yiquan set that I will present in next posts is composed of 8 static postures. Stand in a normal stance which is modified and light version of horse stance, which is lower and wider. You are standing in the normal stance. Which means you are in a shoulder width stance approximately. Your knees are lightly bent and your[…]
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