In the last few blogs about Qigong breathing Smiljana was talking about normal and reverse abdominal breathing. In the next two posts I’m going to concentrate on why would you ever want to learn and practice this type of breathing? Why is this practice essential for a deeper Taoist Nei Gong practice. Reverse breathing as Taoist practice Reverse breathing is an important step in a Taoist spiritual alchemy. It is a practice that is[…]
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