Medical Qigong for Maintaining Health

  Qigong Categories The oldest today known evidence about the existence of Qigong skill (working with energy) is from the period about five thousand years B.C. Through the time many qigong styles and schools were developed. In order to understand qigong better it could be divided into four main categories based on their primary goal (Dr. Yang, Jwing-Ming). The first category is Medical Qigong and the main goal of this group is maintaining health and[…]

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Short presentation of Qigong

If you are new to Qigong you will find in this text the basic information about what is Qigong, and why would someone like to dedicate his time to Qigong. Qigong The term Qigong is composed from two words. Qi in Chinese means universal energy which permeates all the universe and also human beings. The term Gong is an abbreviation for Gong Fu or Kung Fu, and means focused and persistent work, skill or achievement.[…]

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