Hello, enthusiastic explorers of life and Qigong! I don’t want to mislead you with unreal promises. The change happens when you realize, that the key of lasting maintenance of weight IS NOT THE FOOD, BUT THE STATE OF YOUR MIND. However I would like to introduce these seven tips that can help you in this process. First tip. Do your Qigong every day. At the same time and of same duration. When you start[…]
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