Simplicity of Ancients and why is Qigong sometimes so simple

What is obvious to some… We all know, at least those who read my posts :), that Qigong is beneficial for many things and among them is a physical health. But for that reason it can be mistaken with some other forms of physical exercise like stretching, yoga, warm ups in the gym, aerobics etc. However it is unique from the perspective and philosophy or mindset which is behind the movements and forms. What is[…]

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Emotions and Five elements – Part 2

This text is the continuation of the previous blog Emotions and Five elements – Part 1. Emotion as an energetic movement In Daoist thought emotions are regarded as energetic movements which originate from the center of our consciousness.  Emotions propagate through the entire energy system and they are changing its vibration. You can feel how different emotions have different vibrational qualities. If you are sensitive, you don’t feel only your emotional vibrations, but you can[…]

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Emotions and Five elements – Part 1

In previous blogs about Five elements Petar was already writing about the connection between Five elements and emotions.  In this and in the next blog I will discuss some general aspects regarding emotions from a Daoist (and partly TCM) point of view. I have added some of my thoughts and experiences that I hope you can use in your own exploration and practice. 🙂 I think that emotions in our society are generally misunderstood and[…]

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