Three positions of a tongue on the roof of mouth

  In the last post I have written about the necessity of having a tip of a tongue on a palate of your mouth. In this post I will further discuss the topic, but I will focus on a deeper level and understanding of microcosmic orbit and different kinds and qualities of energy that flow through it. As you know we have Yin and Yang energies which are predominantly, in our case, stored or flowing[…]

Read more

Where to put a tip of the tongue while practicing Qigong

  In Qigong practice it is essential to put a tip of your tongue on the roof in your mouth. I have mentioned this many times in my posts, but never took a chance to talk it through. Many Qigong practitioners and inner martial artists know this and use it to gain better energy flow and better manipulate energy for their cause. What is this cause in my practice? Leading the energy (Qi) efficiently and[…]

Read more