PetarSmiljana
Shaking of body is the simplest Qigong exercise I know and it’s holistic. It will bring many benefits to your body and it will help release energy blockages. Among major benefits of this exercise is relaxation. Simplicity of exercise What is most important about it is that it is so simple and natural that you don’t need to know anything! No theory, no technique, no nothing. In fact if you were an average healthy kid[…]
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A moment for deeper understanding A majority of people start to practice Qigong simply because they want to improve their health or they want to find a way to relax. What beginners often don’t know is that after some time of practicing Qigong regularly every day you can experience the process of detoxification, in short detox. When they start to feel bad they are thinking that they are doing something wrong or they start to[…]
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In this blog I would like to share with you some thoughts about health. State of Health as a precious compass Health for me is a subtle dynamic balance of my body, mind and spirit. It is my compass which shows me how I’m doing in my life. It shows me what is the state of my mind, how the energy is moving, how am I able I to release tensions and to process[…]
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Qigong Categories The oldest today known evidence about the existence of Qigong skill (working with energy) is from the period about five thousand years B.C. Through the time many qigong styles and schools were developed. In order to understand qigong better it could be divided into four main categories based on their primary goal (Dr. Yang, Jwing-Ming). The first category is Medical Qigong and the main goal of this group is maintaining health and[…]
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Would it be reasonable for us to start building hospitals on energy spots? What for? For healing? Before answering those, we need to ask ourselves, are hospitals today really intended to heal? Do they really heal in hospitals? Or is that what is officially called healing really just a way to sell certain products of chemical and other alike industries. No, I’m not saying anything about recovering after operation, which was really necessary. Maybe. Or[…]
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