Qigong and increased Sensitivity – 2: Body sensitivity

In the previous post Qigong and increased Sensitivity – 1 I was writing about the increased sensitivity related to a serious practice of Qigong and  Neigong. This increased sensitivity is an integral part of the process of changes toward greater health and consciousness. I have mentioned some most common areas of our life where increased sensitivity might appear. In this post I will discuss some aspects of sensitivity that our body and mind might manifest[…]

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Qigong and increased Sensitivity – 1

One of the things that people expect from a Qigong and Neigong practice, is to sense their Qi. But at the starting point they are often not aware that this capability might bring also a lot of other changes in their lives. These changes can be also the ones they didn’t expect and are sometimes somewhat unpleasant. However you should understand that these changes are necessary steps on the path toward greater awareness and health.[…]

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Change is unpredictable

  Just when you think you are ready to move to the next level, this new level shows, but not in a way you have anticipated, but in a completely different fashion. Does that mean you are not ready? You are not wise enough to continue on your Path, your life journey towards Tao? I don’t think so. Universe is full of paradoxes. Only because we expect it to be like something it doesn’t have[…]

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To Change or Not (or Save a Drama for your Grandmamma)

  Gladness is only a feeling Gladness that me and Smiljana experience while observing people with who we get in contact professionally is indescribable, when we notice even smallest changes in moving, posture, body expression and tone of voice that a person use to express emotions and thoughts. Unbelievable things start to happen already in first minutes of Qigong in group and then they continue to happen next hours, months… Qigong is designed in a[…]

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How Qigong influences on our body, energy and mind

  In this blog you can find some general information regarding  Qigong practice (cloths, place, time, variety of styles…) and you can read about some of the  major influences that Qigong has on our body, energy and spirit. We practice Qigong in comfortable clothes. I like that I can practice Qigong in comfortable clothes, comfortable footwear or even better, barefoot. Why is this so important to me? When my body is free, is relaxed, my[…]

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The shine of Eight Pieces of Brocade

  Why “of Brocade”? People who come across for the first time with a set of Qigong exercises known as Eight Pieces of Brocade, in Chinese Ba Duan Jin, often ask why these exercises are “of brocade”. Brocade is a class of richly decorative shuttle-woven fabrics, often made in colored silk and with or without gold and silver threads. Therefore brocade shines beautifully. Dr. Yang, Jwing-Ming in his book about Eight Pieces of Brocade describes[…]

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