PetarSmiljana
Release of Diaphragm Breathing with lower part of abdomen, where Lower Dan Tian resides gradually and softly releases abdominal diaphragm. There in its tissues, within years, a lot of emotional and mental patterns may gather, which then reflect in your appearance, attitude, voice and especially in your breathing. Clean space between organs and diaphragm Between diaphragm (which belongs to Middle Dan Tian) and lungs is space where – as Chinese describe in their traditional[…]
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What if in certain moment it would make me happy that I broke or destroyed something? Something that was broken, just made me happy? And it would be like something was just freed out of me? What do I do with that? Everything has consciousness It depends on what was destroyed, or what did you destroy. Was that thing that was destroyed some kind of a functionality or value, that we people gave to some[…]
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Teapot needs cleaning Today I had to clean our teapot. Teapot that me and Smiljana use every day. We don’t miss our tea ceremony, the same way we don’t miss Qigong. This tea ceremony, which is not traditional in some Chinese or Japanese sense, because we are usually not quiet, we don’t converse silently, we don’t have clay frog or turtle, on which we pour first brew of tea. We never throw away first[…]
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What causes these feelings? Did you ever ask yourself what’s the reason for tingling? That itching in your hands, when you were laying a minute too long on your side and reading some incredibly interesting book and forgot about present time. And when you were again aware of verity your hand was all tingling. And your arm needs black cup of coffee Your mom and grandma and others who were taking care of you[…]
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When me and Smiljana teach Qigong, one of the first things that we repeat continually during practice, is to pay attention on a Lower Dan Tian. With attention on a Lower Dan Tian you start your practice and you finish it. What is actually lower Dan Tian? Lower Dan Tian is an energy center which resides in the lower abdomen below the navel. This is a center which is at the same time physical[…]
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If something is not scientifically proven it does not exist (?!) Expression I heard so many times during past few years is so strongly used in our western society and it is one of the major factors for something to be relevant, true, existing – “scientifically proven”. These two words mark something that is supposed to be truth, something existing. Something that really is. If something isn’t scientifically proven it can not exist. Then if[…]
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Is there an energy of death? Is there something out there that destroys life? Is that Yin? And is a Yang actually a life, a life force and life energy? Yin is negative and Yang is positive. When life gets too Yin it ends. Are women death-bringers?! In short. Women are more Yin than men. Does that mean, that they bring death to this earth life? Women are those who carry life nine months,[…]
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Gladness is only a feeling Gladness that me and Smiljana experience while observing people with who we get in contact professionally is indescribable, when we notice even smallest changes in moving, posture, body expression and tone of voice that a person use to express emotions and thoughts. Unbelievable things start to happen already in first minutes of Qigong in group and then they continue to happen next hours, months… Qigong is designed in a[…]
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Hello, enthusiastic explorers of life and Qigong! I don’t want to mislead you with unreal promises. The change happens when you realize, that the key of lasting maintenance of weight IS NOT THE FOOD, BUT THE STATE OF YOUR MIND. However I would like to introduce these seven tips that can help you in this process. First tip. Do your Qigong every day. At the same time and of same duration. When you start[…]
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Would it be reasonable for us to start building hospitals on energy spots? What for? For healing? Before answering those, we need to ask ourselves, are hospitals today really intended to heal? Do they really heal in hospitals? Or is that what is officially called healing really just a way to sell certain products of chemical and other alike industries. No, I’m not saying anything about recovering after operation, which was really necessary. Maybe. Or[…]
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